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Why can't I remember what I dream of

Why Can't I Remember What I Dream of


There are people who tend to remember perfectly everything that happens in their dreams and relate it the next day even as if what they lived in those dreams had been real. On the other hand, it may be that sometimes we wake up in the middle of the night remembering the dream but the next morning we have totally or partially forgotten it. But why does this happen? Why don't we remember what we dream of?

If you feel identified with this situation and would like to find an answer to this that is happening to you, in this Psychology-Online article: why I do not remember what I dream , we are going to explain to you what are the main reasons why you this is happening.

Not remembering dreams: what does it mean?
The fact of not remembering what we dream usually draws a lot of attention to many people since it is said that dreams give us a lot of information about our unconscious and how we live those situations we are going through. On the other hand, there are people who know they have dreamed and end up frustrated because they do not remember what exactly they dreamed of. Here are the main reasons:

Repression
According to the father of psychoanalysis, Sigmund Freud , when we do not remember what we have dreamed it is a sign that we are repressing our emotions and feelings. Being related to what we feel and everything we experience and live with what we dream, when we find ourselves going through difficult situations or that we consciously avoid, in dreams we are going to represent it, however we are going to forget about it. That is, not remembering our dreams would be like a defense mechanism that protects us from everything that is difficult for us to accept.

Dreams not understandable
It is also said that we may not be remembering what we dream because what happens to us during sleep is highly incomprehensible to our conscious mind. It may be, for example, that we dream very fanciful things or that we have one or more dreams that seem to have no meaning or relationship with each other and therefore we cannot easily transfer them to our conscious mind.

Increased activity in one area of ​​the brain
According to a study carried out by a team of neuroscientists, it has been found that people who remember what they dream have more active the temporo-parietal area of ​​the brain, which refers to the attention that a person pays towards their external stimuli, which it also has to do with how often they wake up during sleep.

Tricks to remember dreams when waking up
There are some guidelines that we can follow that can help us better remember what we dream of. Some tips that you can carry out to begin to achieve this are the following:

Sleep well
It is necessary to have a fairly restful sleep so that you can better remember your dreams. For this it is advisable that you have a more or less established schedule to sleep and that you try to comply with it, do not have too much dinner before going to bed, that you go to bed as calmly as possible, not have ingested large amounts of alcohol, sleep in a place that is comfortable enough, among other things that will allow you to rest calmly and relax your mind before going to sleep.

Wake up slowly
When you get up in the morning, take time to relax in bed thinking and meditating a bit about what you have dreamed of, trying to remember something, without being pressured. That when your alarm sounds it is not to run away immediately and do not go on time. Give yourself time to reflect and go little by little activating and not suddenly.

How to make a dream journal
In case it happens to you that you wake up in the middle of the night after having a dream, you remember it clearly, you go back to sleep and the next day you have forgotten completely, the best thing you can do is a small record in that moment when you woke up. It is clear that at that time you will not have any desire to write everything you have been dreaming of, however you can dedicate yourself to writing only keywords that help you the next day to decipher and remember clearly at least what it was about your dream. It is advisable that you leave a pencil or pen and a notebook ready next to your bed on the night table so that you do not have to be moving to some part of your house at that time.

You simply wake up, turn on your bedside lamp, write it down in the notebook that you already have previously ready along with the pen or pencil, taking into account that they will only be keywords and that's it. Make sure that the key words or phrases that you are going to write down have been quite relevant in the dream that you just had so that you have greater security that the next day you will be able to remember it. When you start to carry out this activity frequently, little by little you will realize that it will be easier for you to remember without having to write down too much and there may even be times when you remember without having done it.

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Dream Interpretation


What Does It Mean to Dream an Elevator

What Does It Mean to Dream an Elevator


The world of dreams has been the subject of countless studies by many psychoanalysts. Among the main findings of these researchers is the fact that dreams are manifestations of desires, emotions or feelings that are tried to be repressed during the day, but then emerge in the form of dream visions. The most common is dreaming of everyday items. For example, if you live in a building or your work is on a high floor, it is normal for you to dream of an elevator.

If this is your case and you dreamed of one of these devices, in this article you will know exactly what it means to dream of an elevator. Pay attention to each element of your dream, since based on that there will be a more accurate interpretation. Because it is not the same to dream of an uncontrolled elevator than of a stuck one.

Meaning of dreaming of an uncontrolled elevator
We will start by interpreting what it means to dream of an uncontrolled elevator. In this case, it is a symbol of the lack of control over your own feelings and emotions. It is likely that you are immersed in endless worries, that do not let you focus on what really matters. In this article, you will find 12 emotional control techniques that can help you.

This dream arises as a way to make you understand that you must calm down and relax. With anguish you will not solve anything. On the contrary, you enter a spiral of anxiety that does not let you see the solution to your dilemma. It is time for you to take control of your life. On the other hand, if you passed out from the impression of the uncontrolled elevator, it means that you are going to receive unpleasant news that is going to cause a great impact. It is important to prepare yourself emotionally to be able to deal with these types of situations.

Meaning of dreaming of a falling elevator
This is a very recurrent oneirism among people who suffer from claustrophobia. Also, it has to do with little control over decisions. Basically, this dream refers to the fact that it is difficult for you to decide between one path or another, especially because of the fear of facing the consequences of what you will decide.

In addition, dreaming of a falling elevator is also related to a painful or sad memory that you want to suppress. It may be that you are afraid to relive certain feelings that you have already overcome, which leads you to try to hide that feeling. It is convenient that you face the memories of the past once so that you can leave them behind. The best is yet to come.

Another of the interpretations of dreaming of an elevator that falls are the following:

You hold on tightly to the elevator doors as it falls : it means that you are afraid that your future plans will not be fulfilled.
You go with many people while the elevator falls : it is related to the presence of someone close to you who tries to hurt you or to keep the fruit of your effort. Pay close attention to who claims to be your friends.
The elevator is falling and stops suddenly : in this case it is interpreted as the fear of a job failure. In any case, the fact that the elevator stopped abruptly means that there is nothing to fear. Everything is in your mind. In this article, we tell you how to overcome the fear of failure.

What does it mean to dream of an elevator that goes sideways
Did you dream of an elevator that goes sideways and you don't know what your dream means? In general, it symbolizes great insecurities in the work or love environment. You are not sure that what you do will work and that causes you a certain level of distress. Dreaming of an elevator that goes sideways warns you to think very well every little step you take. If you act with caution, responsibility and seriousness there is no reason to fear. Just focus more and you will see that you will reach your goal.

What does it mean to dream of an elevator going up
When you dream of an elevator that goes up, it symbolizes your desire to improve and reach a certain goal. You are oriented towards important changes in your life that will lead you to success. Congratulations.

Dreaming of an elevator going up also means that perhaps you pay a lot of attention to appearances and social status. Remember that the most important thing is the inner essence and your feelings. In this article, you will see how to positively manage emotions and feelings.

What does it mean to dream of a stuck elevator
This type of dream shows that you feel in a period of stagnation and that you cannot move forward. You think that what you have done so far has not borne fruit that you expected and that you deserve better things in life. Do not go into despair, because that way you will not solve anything.

If the elevator that got stuck in your dreams was panoramic, then it means that you are not comfortable with some aspect of your life , especially because many people are judging you for it. Maybe you are vulnerable.

Dreaming of a stuck elevator also symbolizes that people may not understand your point of view and you cannot get them to respect your position. If this is the case, it is best if you communicate openly with them and make them understand what you think. We all deserve respect and opportunities.

Other meanings of dreaming of a stuck elevator is that you have the feeling of being in a "limbo" from which you do not know where to get out. Perhaps it is a kind of existential crisis , which you must attend to carefully so that it does not get out of control. Remember that emotions should not dominate you, but it is you who controls how far they can go in your life.

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What Does It Mean to Dream of the Beach

What Does It Mean to Dream of the Beach


Going to the beach is one of the best experiences in life, because you relax, you disconnect from the routine, you enjoy the sun and the outdoors. But what does it mean to dream of the beach? For the interpretation of dreams this is one of the dream episodes that has a deep symbolism. Well, two important elements converge in it, such as water and sand. In general, dreaming of the beach represents a connection between reason and emotion that allows us to analyze where we are and where we want to go.

In this article you will see what it means to dream of the beach. Depending on the elements of your dream you will find the most accurate interpretation. Since dreaming of a crystal clear beach is not the same as dreaming of a dry or dirty beach.

Meaning of dreaming about a dirty beach
Dreaming of a dirty beach is related to worry and restlessness. There is something that does not let you be at peace and you do not know how to solve it. It may be a work or family situation that causes you uneasiness. Therefore, if a dirty beach appears in your dreams, it has to do with unsolved problems that cause you anguish.

In addition, dreaming of a dirty beach also indicates that someone close to you wants to hurt you. It may be that you are surrounded by someone toxic who seeks to damage your future. You should be alert and pay close attention to your surroundings. It is not that you fall into the obsession of not trusting anyone, but of knowing how to identify which companies are best for you and which ones are better to set aside.

Meaning of dreaming of the crystalline beach
If you dreamed of a crystalline beach, you should know that the meaning of this dream is very positive. In fact, it is interpreted as a rebirth or a new beginning. It symbolizes that you are going to live moments of prosperity and happiness, due to your clean way of acting in life. You are at a time when your self-esteem is strengthened and you fully believe in your abilities. So you can face any circumstance. Make the most of this moment and enjoy every moment.

Coupled with this meaning, there are other interpretations of dreaming of the crystalline beach. Next, let's see other meanings of this oneirism:

You are looking at a crystal clear beach : it may be that you long to be with someone who is good for you or that you want to relive a situation that caused you great joy.
You are lying on the sand of a crystalline beach : this dream means that you trust yourself and that you will not hesitate to strive to reach your desired goal.
You bathe in a crystalline beach : this symbolizes that you are going through a moment of acceptance that has given you a great feeling of tranquility.
You walk along a crystalline beach : it indicates that you are taking great steps in your life and that you are going to reach your goal, because you have been constant, responsible and disciplined with what you want to achieve.
You grab the sand on the beach with your hands : it means that you need a break and get out of the routine a bit. A walk to relax could not hurt at all.

Meaning of dreaming of a dry beach
In this case, dreaming of a dry beach symbolizes exhaustion, fatigue and the desire to escape from the routine. There is nothing wrong with these feelings. On the contrary, it is a way that your mind has to tell you to stop for a moment, relax and recharge energy to move forward with more force.

Another of the meanings of dreaming of a dry beach has to do with obstacles that arise. It is important that you focus on what really matters. When you begin to value your potential, you will know that within you is the answer you are looking for to your dilemma.

What does it mean to dream of the beach and family
If you wonder what it means to dream of the beach and family, this dream reflects that you feel a lot of affection towards your loved ones. You like to share with them and do not hesitate to lend your support when they need it. It also indicates that family problems that may be happening will be resolved in the best possible way. It is good that you communicate with your loved ones to clarify possible discomforts.

What does it mean to dream of the beach at night
If you dreamed of the beach at night it symbolizes that your mind is relaxed, serene and calm. You are able to adapt to the circumstances and make the most of all the scenarios that arise. Other meanings of dreaming about the beach at night may be that you feel like escaping with your friends for a night out, to talk and cheer up a bit.

Finally, keep in mind that if the beach water was dirty, then it is related to concerns. It is convenient that you calm down a bit so that you see everything with a better perspective. In this article, we tell you what chronic worry is, its effects, and how to cure it.

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What Does It Mean to Dream of Packing Your Bags

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What Does Dreaming With Snakes Mean

What Does Dreaming With Snakes Mean


From Freud to the more recent psychoanalytic theories, the interpretation of dreams has always had a place in the studies of psychology. Sometimes we dream of unusual elements and have nightmares that we find it difficult to forget. However, these types of dreams can reveal many secrets of our subconscious.

Dreaming of snakes can be something unpleasant and even disconcerting, however and according to many theories, it can be a sign of a very important change. Do you want to know what it means to dream about snakes ? In this Psychology-Online article, we tell you the true meaning of dreaming about snakes.

Interpretation of dreams in psychology
The world of dreams is a mystery to studies of the mind and subconscious. Since it is known, the human being has always been fascinated by dreams and their interpretation, for that same reason, the interpretation of dreams in psychology has tried to shed a little light on this curious subject.

Sigmund Freud , pioneer in psychological therapies and father of psychoanalysis, carefully studied the dream phenomenon and the meaning of everything we dream of. He collected everything he discovered in his book "The Interpretation of Dreams" written and published in 1899. According to your theory, he claimed that dreams were the projection of unfulfilled desires and repressed impulses. On the other hand, Carl Gustav Jung tried to depart from the Freudian model and stated that our dreams could be something more complex and that, to study symbology, we should observe the social unconscious.

What does dreaming with snakes mean
According to Sigmund Freud's interpretation of dreams , dreaming of elongated objects or animals such as snakes, can be related to a repressed or unsatisfied sexual drive. Phallic symbols are very recurrent in the theory of the famous psychoanalyst. However, we must bear in mind that this is one of the many theories about the meaning of dreaming about snakes. Nowadays, to analyze these dreams, the sensations that we have when waking up and the personal factors that can influence the dream are also taken into account.

What does it mean to dream of snakes?
The meaning of dreaming about snakes may differ depending on the type of it. So what does it mean to dream of snakes? Vipers are a subfamily of snakes. Specifically, dreaming of snakes can be related to deceptions and disappointments. Thus, the meaning of dreaming about vipers is associated with a negative interpretation.

What does it mean to dream of snakes?
The meaning of dreaming about snakes can be related to different things depending on the attitude of the animal. Dreaming of aggressive snakes is related to sexuality , while dreaming of calm snakes is related to wisdom.

It is important to remember that the importance of the dream lies not only in the elements of it, but in how we feel throughout the dream. Dreaming of a snake and a calm dawn is not the same as dreaming of the same animal and waking up with fear and anxiety.

Dreams remain a mystery to many of us, and despite all the research that has been done, there seems to be no consensus on the meaning of dreaming about certain items. However, we must pay attention to what our subconscious wants to communicate to us.

What does it mean to dream of colored snakes
If you want to know what it means to dream of snakes, you should know that the meaning of said dream will change according to the color of the dreamed snake. Although it seems strange, the psychology of colors also has an important role in the interpretation of your dream. Next, we will tell you what it means to dream of snakes according to color:

Green snakes : dreaming of green snakes is a symbol of change, good fortune and even personal maturity. When a color is expressed in our dreams through the subconscious, it means that it is expressing a hidden feeling through a specific tonality.
Black snakes : dreaming of black snakes can be interpreted as the temptation to maintain a relationship that would not be rationally appropriate.
Yellow snakes : dreaming of yellow snakes can be interpreted as a warning of danger, the reflection of your worries or a betrayal.

What does it mean to dream of snakes according to their size
The size of the animal can also vary the meaning of dreaming about snakes. Dreaming of large snakes is not the same as dreaming of small snakes. We tell you the differences.

Small snakes : the feeling that a small threat gives us is similar to this dream. Dreaming of small snakes, then, is a sign that we have a small discomfort that prevents us from enjoying 100% of our life.
Big snakes : dreaming of big snakes can mean that you have a fear of the unknown . The interpretation of dreaming of large snakes is that changes are coming in your life that you cannot control.

What does it mean to dream of snakes at home
There are many elements that can modify the meaning of dreaming about snakes , among them, we find the internal factors of the same dream because it is not the same to dream of green snakes than to dream of large snakes that attack you. Nor does it mean the same to dream of a large snake or a small snake.

There is a very recurrent dream related to snakes and this is characterized by the fact that these animals enter all over your house. According to some myths and legends, dreaming of snakes at home can be a sign that a relative is betraying you or that some kind of physical ailment is about to come.

If we take a more clinical approach , we cannot affirm so strongly that dreaming of snakes at home means that you are going to suffer from a disease. However, the figure of the snake is related to deception and therefore, unconsciously we can relate it to a certain concern or distrust towards someone.

What does it mean to dream of snakes in water
If you wonder what it can mean to dream of snakes in water, there are several possible options. On the one hand, dreaming of snakes in the water can symbolize the strength to change something in your life . On the other hand, water is a symbol of purification. So, dreaming of snakes in the water can mean that you are ready or ready to make changes in your life and for a new beginning.

What does it mean to dream of snakes that attack you
Have you ever wondered what it means to dream of snakes attacking you? If you have dreamed of snakes that bite you or snakes that attack you, it may be because you perceive an imminent dispute or you have to face something that scares you. This interpretation is related to the belief that you can no longer run away from a certain problem and it is time to make a difficult decision in life.

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Dream Interpretation


What Does It Mean to Dream About Your Ex

What Does It Mean to Dream About Your Ex


The meaning of dreams in psychology has always been the object of study by this same discipline. The dream world is full of mysteries and, when we go to sleep, it is difficult to control everything that our mind has tried to block throughout the day. That is why many times we can dream of truly unthinkable things that leave us with many doubts in our heads.

One of the dreams that leaves us most puzzled and puzzled is dreaming of our former partner. You might be wondering why do I dream about my ex? and what does it mean to dream about my ex? If you want to know what it means to dream of your ex , we invite you to continue reading this interesting article from Psychology-Online.

Meaning of dreaming about your ex
If your ex-partner appeared in your dream, you may wonder why I dream of my ex? At the end of a relationship, it is possible that there are some issues or conflicts that you would like to solve since it is a vital experience in our life and that person has meant a lot to us or us. Therefore, dreaming about our ex is not something strange. What does it mean to dream of an ex? We can interpret it as follows:

Dreaming of your ex can have several meanings, these can be related to homesickness, the grieving process, conflict and even insecurity. To analyze our dream, we are going to have to observe what factors appeared in it.

The Psychology-Online team wants to remember that the interpretation of dreams does not have enough empirical bases to be considered a science, all that you will read next are conjectures based on psychoanalysis and on the meaning of dreams according to other disciplines.

Dreaming of your ex making love
Dreaming of your ex-husband or your ex-wife can have different meanings depending on the theme of the dream. If what you have dreamed is related to having sexual contact, it may mean that you miss being intimate with that person and a part of you seeks to fulfill this desire. It is normal to experience erotic dreams with your ex since he is a person with whom we have shared many sexual relationships and our mind is used to receiving sensual stimuli that, after the breakup, have disappeared.

If you currently have a partner and have dreamed of your ex making love, you may feel that in your current relationship you are missing something and therefore your mind unconsciously seeks to satisfy what it feels you are missing.

What does it mean to dream that your ex is with someone else
On the other hand, if in your dream your ex-partner is with another person, it may have a somewhat more complex meaning: despite the fact that that person is no longer with us, we continue to maintain an unconscious link of relevance, which It makes us feel fear and jealousy in a dream situation such as the fact that your ex is with another person.

A therapeutic advice if these dreams torment you is that you learn to manage your feelings on the conscious plane, then we recommend the following article: how to stop thinking about your ex-partner.

What does it mean to dream that you are back with your ex
What does it mean to dream of an ex boyfriend or ex girlfriend? What if in the dream you go back to that person? Dreaming that your ex comes back to you is one of the most recurring images when we dream of our ex-partner. These types of dreams can mean many things depending on the feeling we have when we wake up. It can be pleasant or the opposite; Dreaming that you are back with your ex can turn into a real nightmare.

Dreaming that our ex wants to return is usually a sign of a hidden desire that we have to return with him or her , but since that does not happen in the real world, our mind creates scenarios for what we want to do. In any case, we must pay attention to our emotions. According to the theory of psychoanalysis and the meaning of dreams according to Sigmund Freud , our dreams aim to fulfill and satisfy instincts that have not been achieved during the day.

Therefore, if our ex appears on a recurring basis while we dream, we may need to talk to him or her in order to close a wound that our mind keeps open. Try to make amends and solve whatever you think is convenient, practicing assertive communication and avoiding any type of conflict.

It is important to go through a proper grieving process and get over a breakup in a healthy way, otherwise, we may continue to dream about our ex.

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What Does It Mean to Dream of Cats

What Does It Mean to Dream of Cats


The cat is linked to the representation of traits commonly linked to female vulnerability and intuition, for example, in both men and dreaming women. The way a feline manifests itself in a dream can suggest how the dreamer experiences many things, both consciously and unconsciously.

Dreaming of cats can suggest aspects such as vulnerability, intuition, independence, confidence and dynamics with the opposite sex. In this Psychology-Online article, we tell you what it means to dream of cats of different sizes and colors.

Meaning of dreaming about cats
The meaning of dreams in psychology is an interpretation with many discussions about it. On the one hand, some experts in the interpretation of floors say that cats in dreams are a symbol of your intuitive capacity and that, depending on the animal's state of health, the dream may be indicating whether you are paying attention or ignoring your intuition. For example, the meaning of dreaming about a sick cat may be related to the need to listen more to your inner voice and your intuition.

On the other hand, the figure of a cat in the dream world is a symbol of femininity, softness and a desire for freedom and independence . In addition, the meaning of dreaming about cats can also be related to negative factors, such as: bad luck, betrayal and falsehood.

Meaning of dreaming about an aggressive cat
Dreaming of an aggressive cat could suggest a problem with your physical appearance . If you are afraid of the dream cat, this implies that you have some kind of psychological block with your femininity. Another scenario that can occur is dreaming of a dog being scratched by a cat. The latter suggests that you feel threatened or in danger for some reason.

What does it mean to dream of a cat that hides or plays
If you dream of a cat that hides and you cannot find it, it is a metaphor for your impulses and desires for freedom and independence. You may feel that someone or something is preventing you from being free. If, on the other hand, you see a cat playing in your dream, this suggests a need to let go and be more carefree in your day-to-day life.

Other meanings of dreaming about cats
The meaning of dreaming about cats can also symbolize the following:

It reflects the need to feel loved or your fear that you will not be sincere with others so that they love you.
Saving a cat's life - from in a dream suggests that you are reclaiming your independence and power.
If you dream of a house full of cats : it is possible that you feel very high hopes or expectations with some aspect of your life.
Dreaming of a wild cat : it is related to someone in your circle of friends or neighbors. Some people say that dreaming of a wild cat means that we will have a dispute with someone around us.
Cuddling with a cat in a dream : suggests that your enemies can be tamed.
Dreaming of a cat that bites you : in a dream it symbolizes the loss of something, typically related to those closest to you.

Meaning of dreaming about baby cats
If you dream of kittens, especially newborn cats, or cats that meow loudly and cats that cannot be seen, it may be an indication that you feel vulnerable and unable to get help . If you experience this type of dream, you must look at your life and determine whether or not you are being listened to. You can also take the time to identify if part of the problem is the inability to ask for help. Many times, the most independent are also those who are not used to asking for help.

Instead of dreaming about baby cats, you may dream of many cats. If this happens to you, it may mean that you feel absolutely overwhelmed . and you need to invite more fun, enjoyment and relaxation into your life. In general, dreaming of newborn kittens usually means that you are in a vulnerable state and need care. It is important that you take care of yourself as much as you take care of others. In this article, you will see how to learn to take care of yourself.

Meaning of dreaming about colored cats
The meaning of dreaming about cats generally comes down to the dreamer's interpretation of the cat as an animal. Some people are attracted to cats while others are repelled. Therefore, as in most symbolic representations, the cat can be viewed in a positive or negative light depending on the circumstances.

What does it mean to dream of black cats
As most people know, a black cat is often tied to bad luck or bad things to come. Because of this affiliation, black cats instill fear in some. If a dreamer stumbles across a black cat in a dream, it could mean that they are afraid to listen to their inner intuition or to connect and possess their feminine power.

On the other hand, if the dreamer has a positive association with black cats, then their manifestation in the dream could have a less negative symbolic meaning.

What does it mean to dream of white cats
Again, the meaning of a white cat materializing in a dream depends on the person's relationship with felines. However, often a white cat symbolizes hard or difficult times ahead . That being said, if you like white cats, it might mean that something wonderful is about to happen!

What does it mean to dream of gray cats
According to color psychology , gray is a neutral and calming color. Therefore, it is not surprising that seeing a gray cat in a dream is less symbolically volatile than seeing a white or black cat. Essentially, a gray cat in a dream means that the dreamer should try to take stock of what is happening in the dream and try to determine whether or not there is a message emerging from his subconscious that needs to be tuned in.

In short, the presence of the gray cat means that the dreamer must definitely follow the guide found within the dream, after all it may be your intuition that speaks to you.

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